A Note From the Author:
Patience, a very fitting theme for this release. The process for releasing these journals has taken YEARS longer than I anticipated, and the discomforts of missed timelines irk my insides and frustrate any semblance of patience that I lied about having. Lucky me, I can see the grand benefits of patience these days. If you can believe it, I have found myself happily awaiting arriving of various. I’m no longer anxious about things arriving on my schedule as I understand the value now of things manifesting on life’s grand (and perfect) schedule.
As you wErk your own patience through this journal, do me the kind favor of sharing your progress along the way. Email SHINE@change-your-posture.com with your news! I’d LOVE to hear of your hopes, helps, and hiccups, so keep me posted!!!
See you in my future…
…the one that I don’t mind waiting for!����
— Coach D!
How to Get the MOST Out of This Journal…
- Read. Write. Reflect.
- Cry …if you need to…
- Phone a friend and let’s get major WORK done in our lives with these journals!!!
Take the time you need to be the friend YOU need. Do it for YOU! Don’t wait around for another! This is the season to take over your own life and take control of your thoughts through affirmation!
- Thought bubbles are included throughout the book so you can share your own ideas and reflections.
- There are boxes included for you to doodle OR you can use them as spaces to ask questions of yourself… that’s up to you!
No matter what you use each space for, be sure that you are authentic! This is your time, and this is your space to be the YOU that YOU need for YOU! Do it now. Show YOURSELF what YOU are made of…
Change Your Posture! Change Your LIFE!